Here is another healthy vegetarian recipe dedicated to our vegan readers, Bok Choy in Garlic sauce. Before anything else, I would like to apologize for not being able to respond to your comments and emails in a timely manner. It just so happened that I am having a busy schedule making the most out of summer before it’s completely over. Even though I am not able to reply on your mails and comments, I see to it that I read every single one of them.
By the way, I would like to thank Jing, Ruby, and Regina for answering Donna Marie’s question with regards to the Buttermilk Chicken post. Great job ladies!
Moving on, this vegetarian recipe is just a start of the series of recipes that I intend to publish for our vegetarian or vegan friends. I am not much of a vegetarian but I understand how healthy and good vegetables are especially when they are cooked accurately.
This Bok Choy in Garlic Sauce Recipe is so simple and it won’t take a lot of your time. I enjoy eating this with steamed rice. Sometimes, I eat this as a side dish for Roasted Chicken. Yum yum!
Try this healthy Bok Choy in Garlic Sauce Recipe and let me know what you think.
Bok Choy in Garlic Sauce
Ingredients
Instructions
- Combine soy sauce, water, garlic, ginger, oyster sauce, sugar and mix well. Set aside.
- Heat a wok or frying pan then put-in the cooking oil.
- When the cooking oil is hot enough, pour-in the sesame oil.
- Stir fry the Bok Choy. Put the stalks first and stir fry for about 2 minutes then add the leaves and stir fry for 2 to 4 minutes.
- Turn off the heat and transfer the cooked Bok Choy in a serving plate.
- Heat the same wok or frying pan then pour-in the sauce mixture. Cook for about 2 minutes or until the sauce thickens.
- Turn off heat then top the sauce over the Bok Choy.
- Serve. Share and enjoy!
Nutrition
Billy says
Picture pa lang ulam na! Can’t really think straight in a full stomach. You guys are heavent sent to us kitchen challenged people.
Vanjo Merano says
Good to know that. Thanks
John says
Followed the directions exactly -- actually noticed slight differences in the video versus the text -- but no big deal. “one pound” of bok choy confused me.. I don’t know it’s weight and I don’t have a scale -- maybe using cups would be easier unit for most?
Turned out great -- first time I’ve cooked bok choy and it was easy and good.
Aye says
So delicious! thanks for the recipe.
vanessa says
grbe this is so yummy! Ive been looking for this recipe for a long time. I used steamed brocolli instead of the bok choy and it tasted like the ones I always order in Chinese restaurants! thanks so much!
lito r garcia says
anu yun bok choy? available kaya dito sa pinas yun? second time ko na kasi nadinig yan bok choy yun una ay sa ibang bloggers then ngayun ulit. san kaya iyun mabibili? divisoria?
Vanjo Merano says
Lito, pechay ang katumbas nyan sa atin. Dito kasi bihira ang pechay na kagaya sa pinas kaya bok choy ang substitute.