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ginataang langka with bago leaves
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Utan nga Langka Recipe

Unripe jackfruit with dried fish cooked in coconut milk.
Prep Time10 mins
Cook Time35 mins
Course: Main Course
Cuisine: Filipino
Keyword: ginataan, ginataang langka, utan
Servings: 6 people
Calories: 522kcal
Author: Vanjo Merano

Ingredients

  • 2 lbs. unripe jackfruit sliced
  • 1 Knorr Shrimp cube
  • 3 cups coconut milk
  • 2 cups bago leaves sliced
  • 1 cup dried fish dulong
  • 2 onions chopped
  • 5 cloves garlic chopped
  • 3 Thai chili pepper
  • 2 tablespoons vinegar
  • Fish sauce to taste
  • 3 tablespoons cooking oil
US Customary - Metric

Instructions

  • Heat oil in a large wok.
  • Sauté onion and garlic.
  • Add the dried fish once the onions soften. Cook for 1 minute.
  • Add unripe jackfruit. Cook while stirring for 2 to 3 minutes.
  • Add chili peppers and bago leaves. Stir.
  • Season with 1 tablespoon fish sauce and then pour-in the coconut milk. Let boil.
  • Add vinegar. Cook for 5 to 8 minutes.
  • Add Knorr Shrimp Cube. Continue cooking until the liquid evaporates completely.
  • Season with ground black pepper and fish sauce as needed.
  • Transfer to a serving plate. Serve with warm rice.
  • Share and enjoy!

Video

Nutrition

Calories: 522kcal | Carbohydrates: 48g | Protein: 14g | Fat: 34g | Saturated Fat: 23g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 23mg | Sodium: 196mg | Potassium: 1138mg | Fiber: 3g | Sugar: 31g | Vitamin A: 205IU | Vitamin C: 33mg | Calcium: 258mg | Iron: 13mg