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Ginataang Monggo with Tofu and Malunggay
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Ginataang Monggo with Tofu and Malunggay

Mung bean stew with fried tofu and moringa leaves
Prep Time5 mins
Cook Time1 hr
Course: Main Course
Cuisine: Fiipino
Keyword: ginisang munggo, monggo, monggo recipe, stir fried tofu
Servings: 6 people
Calories: 387kcal
Author: Vanjo Merano

Ingredients

  • 8 ounces mung beans
  • 1 Knorr Pork Cube
  • 40 grams Knorr Ginataang Gulay Mix
  • 8 ounces fried tofu diced
  • 1 cup malunggay leaves
  • 1 onion chopped
  • 1 to mato diced (optional)
  • 5 cloves garlic crushed
  • 6 cups water
  • 3 Tablespoons cooking oil
US Customary - Metric

Instructions

  • Saute garlic, onion, and tomato.
  • Add mung beans. Saute for 2 minutes.
  • Pour water in the pot. Let boil.
  • Add Knorr Pork Cube. Let boil. Continue cooking until the mung beans are mushy. Note: add more water as needed.
  • Dilute Knorr Ginataang Gulay Mix in 1 ½ cups water. Mix well. Pour into the pot.
  • Add fried tofu. Cook for 2 minutes.
  • Put the malunggay leaves in the pot and then season with ground black pepper and salt.
  • Transfer to a serving plate. Serve. Share and enjoy!

Video

Nutrition

Calories: 387kcal | Carbohydrates: 57g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 180mg | Potassium: 675mg | Fiber: 9g | Sugar: 7g | Vitamin A: 214IU | Vitamin C: 100mg | Calcium: 312mg | Iron: 5mg