Pineapple Chicken Afritada
Chicken stew with pineapple, potato, and carrots.
Servings: 4 people
Calories: 182kcal
Ingredients
- 2 lbs. chicken cut into serving pieces
- 1 piece Knorr chicken cube
- 8 ounces tomato sauce
- 8 ounces pineapple chunks in can
- 1 piece potato diced
- 1 piece carrot sliced
- 1 piece red bell pepper cut into squares
- 1 piece green bell pepper cut into squares
- 1 piece onion chopped
- 4 cloves garlic chopped
- 3 pieces dried bay leaves
- 3 tablespoons cooking oil
- 1 cup water
- Fish sauce and ground black pepper to taste
Instructions
- Heat oil in a pan. Add garlic. Continue cooking while stirring until it starts to turn golden brown in color.
- Add onion. Saute until it softens.
- Add chicken. Cook each side for 1 minute or until the color turns light brown.
- Pour the tomato sauce, juice from pineapple chunks, and water into the pan. Stir. Cover the pan.
- Once the liquid starts to boil, add Knorr Chicken Cube and bay leaves. Cover the pan and then adjust the heat to a low setting. Continue cooking for 18 minutes.
- Use a kitchen tong to turn the chicken pieces over. Continue cooking the opposite side for 12 minutes.
- Add pineapple, potato, and carrot. Cook for 10 minutes.
- Season with fish sauce and ground black pepper.
- Add bell pepper. Cook for 3 to 5 minutes.
- Transfer to a serving bowl. Serve and enjoy!
Nutrition
Calories: 182kcal | Carbohydrates: 21g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 554mg | Potassium: 481mg | Fiber: 4g | Sugar: 15g | Vitamin A: 3910IU | Vitamin C: 75mg | Calcium: 48mg | Iron: 1mg